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Tag: Lifestyle

  • Atlanta’s ‘Seniors On The Runway’ Empowers Older Models

    Forget the idea that aging means slowing down! In Atlanta, a fantastic initiative called ‘Seniors On The Runway’ is proving that age is just a number when it comes to confidence and style. This unique fashion show empowers older residents to hit the catwalk and strut their stuff, showing the world that age gracefully doesn’t mean rocking chairs – it means rocking runways!

    Strutting into the Golden Years

    Founded in 2006 by Carrie “Dr. Tut” Hamilton, ‘Seniors On The Runway’ was born from a desire to help seniors feel empowered and beautiful. Instead of focusing on leisurely retirement activities, these older models embrace their confidence and challenge preconceived notions about what seniors can achieve. Dr. Tut’s mission is clear: to show that the golden years can be a time for vibrant self-expression and pursuing new passions.

    “I want them to see that in their golden years, they don’t have to rock chairs—they can rock runways,” Dr. Tut shared with CBS News Atlanta. Since its inception, she has guided over 400 seniors in embracing their beauty and learning new ways to ‘strut’ through life, both literally and figuratively. Many participants have even become seasoned models, returning year after year to inspire others.

    More Than Just a Fashion Show

    The impact of ‘Seniors On The Runway’ goes beyond the catwalk. It’s about reclaiming power, agency, and finding new purpose. One model, Lisa Edwards, shared the profound meaning behind her steps: “I want to show the confidence, the wisdom, the stature—everything that comes with my journey to where I am right now. Every step means something.”

    Dr. Tut is dedicated to instilling the belief that there’s no age limit on pursuing dreams. Through each show, she inspires more senior citizens to remain confident in their abilities and to never count themselves out. As ‘Seniors On The Runway’ prepares for its next debut, the organization continues its mission to uplift older individuals during what is truly their best era yet.

    What do you admire most about the ‘Seniors On The Runway’ initiative? Have you or someone you know participated in similar programs? Share your thoughts in the comments below!

  • Kandi Burruss & Todd Tucker Divorce Drama

    It looks like the divorce proceedings between Kandi Burruss and Todd Tucker are heating up, and things are getting complicated. After 11 years of marriage, Kandi Burruss officially filed for divorce on November 11th, but Todd Tucker has now responded with some significant demands of his own.

    Custody Battle and Prenup Challenges

    According to reports, Todd Tucker is seeking primary physical custody of their two children, Ace (9) and Blaze (6). He filed a counterclaim on November 26th, asserting that the children are currently in his care and residing with him in Georgia. Tucker’s reasoning centers on Kandi’s extensive out-of-state work obligations, which he claims will require her to be away for several months.

    Beyond custody, Tucker is also pushing for a review of their prenuptial agreement. His legal team alleges that he signed the prenup under duress and without his own legal representation present, despite prior communications about negotiations. They claim the final agreement was presented to him just before the wedding, without consultation with his team.

    Demands for Asset Division and Potential Alimony

    Tucker’s filing also requests a division of all marital assets, both real and personal. While he states he’s committed to resolving these issues cooperatively and in good faith, he’s prepared to seek primary physical custody, joint legal custody, and final decision-making authority if an agreement can’t be reached amicably. He also acknowledged Kandi as a loving parent and expressed hope for a respectful co-parenting resolution.

    If the prenuptial agreement is ultimately deemed unenforceable, Tucker is also seeking potential alimony. This adds another layer of complexity to the divorce proceedings, which were initially documented on Kandi’s spin-off series, ‘Kandi’s Wedding,’ back in 2014.

    The Road to Divorce

    Kandi Burruss, a Grammy-winning songwriter, announced the split on November 11th, stating that the marriage had been ‘irretrievably broken’ and that they had been separated since July 2025. She shared with PEOPLE that the decision was difficult but her focus remains on protecting her peace and being the best mother she can be.

    What are your thoughts on Todd Tucker’s demands in the divorce from Kandi Burruss? Share your opinions in the comments below!

  • Healthy Defiance Builds Confident Adults

    What if the key to raising confident, assertive adults lies not in perfect obedience, but in a little bit of healthy defiance? That’s the intriguing idea put forth by an Ivy League psychologist, suggesting parents might be unintentionally hindering their children’s future confidence by focusing too heavily on compliance.

    The Downside of ‘Always Being Good’

    Sunita Sah, an organizational psychologist and professor at Cornell University, recently shared her insights on the ‘Good Inside’ podcast. She explained that while obedience and respect often make parenting easier and earn children praise, an overemphasis on these traits can leave them feeling awkward and uncomfortable when they need to stand their ground as adults.

    Sah argues that children who are never encouraged to question or push back appropriately might struggle to advocate for themselves later in life. This can lead to a tendency to say ‘yes’ too often, remain silent in important situations, or find themselves in circumstances they’d rather avoid.

    Practicing Assertiveness: A Skill to Learn

    The solution? Sah suggests parents encourage children to ‘practice’ assertiveness through small, intentional acts of ‘healthy defiance.’ This doesn’t mean encouraging disruptive or aggressive behavior. Instead, it’s about teaching kids how to respectfully stand up for themselves, even when an adult or peer is in the wrong.

    Sah emphasizes a crucial mindset shift: defiance isn’t necessarily a negative personality trait, but rather a skill that can be learned. There are ways to be ‘quietly defiant,’ aligning with one’s values without resorting to aggression. This approach helps children develop their own sense of self and understand what they truly want, rather than simply obeying.

    Key Takeaways for Parents

    • Encourage ‘healthy defiance’ to build confidence.
    • Teach children to respectfully assert themselves.
    • View defiance as a learnable skill, not just a personality trait.
    • Allow children to question and speak up appropriately.
    • Focus on internal values rather than just external compliance.

    By allowing children the space to practice healthy disobedience, parents can equip them with the confidence and assertiveness needed to navigate the complexities of adult life, advocate for themselves, and live more authentically.

    Do you agree with encouraging healthy defiance in children? How do you foster assertiveness in your kids? Share your thoughts and experiences in the comments below!

  • 11 Lit Gifts from Black-Owned Brands

    Looking for gifts that are not just presents, but statements? This holiday season, let’s talk about making our spending count. In line with the ongoing ‘Blackout The System’ call to action, we’re highlighting 11 incredible gifts from 11 Black-owned brands that are sure to make your holiday season a total ‘lituation’!

    Support Purposeful Spending This Holiday

    The economic boycott encourages us to redirect our hard-earned money towards businesses that uplift our communities, especially during the busy shopping season. Instead of fueling corporations that perpetuate systemic inequalities, let’s invest in brands that bring unique style, culture, and purpose to our lives.

    This curated list features everything from nostalgic hip-hop games to luxurious fashion and self-care essentials. Get ready to find the perfect, ‘lit’ gift for everyone on your list!

    1. Wu-Tang Clan Official Monopoly® Limited Edition

    For the 90s hip-hop heads and collectors, this limited edition Monopoly game is a must-have. Featuring album-inspired board art and exclusive tokens, it’s perfect for ‘lituation’ gatherings. Grab it fast – it’s selling out quickly!

    2. Frances Grey Designer Hats

    Step up your winter style with handcrafted luxury hats from Frances Grey Millinery. Inspired by Caribbean flair, these premium felt and wool creations are perfect for holiday parties and add a touch of elegance.

    3. Puzzles Of Color – ‘Comfort & Joy’ Puzzle

    Looking for a screen-free way to connect during the holidays? Puzzles of Color offers a beautiful 500-piece ‘Comfort & Joy’ puzzle that doubles as calming activity and decorative artwork. It’s a warm way to spend time with loved ones.

    4. Black Culture Word Search by Imani Oliver

    Combine fun and education with this word-search book featuring 100 puzzles and 100 facts about Black culture. It’s an excellent choice for anyone looking to learn more about Black history or simply enjoy a relaxing, mentally stimulating activity.

    5. OutKast Premium Playing Cards by Theory11

    Celebrate the legendary musical heritage of OutKast with this stunning gold-accented deck. Perfect for card enthusiasts, music fans, and collectors, these premium cards make for an exceptional holiday gift or keepsake.

    6. Harlem Candle Company – ‘Holiday’ Candle

    Infuse your home with the spirit of Harlem this season. The limited-edition ‘Holiday’ candle from Harlem Candle Company blends citrus with cloves and spices, offering a warm, seasonal scent inspired by Harlem’s rich history.

    7. TLB X DE’ARRA TAYLOR LIMITED EDITION LIP KIT

    For the beauty lover who prioritizes clean, inclusive products, The Lip Bar’s holiday makeup set is ideal. This Detroit-based brand offers vegan, cruelty-free lip colors that are safe, socially responsible, and guaranteed to make any ‘lituation’ pop!

    8. Scotch Porter Grooming Collection

    Help the men in your life embrace self-care this winter with Scotch Porter’s men’s grooming collection. Featuring beard care kits, face washes, serums, and balms, it’s the gift that truly keeps on giving.

    9. Diarrablu Modular Fashion

    Sustainable style meets cultural values with Diarrablu’s modular fashion. Their adaptable dresses, wrap pieces, and eco-fabric sets are perfect for fashion-conscious individuals who care about the environment, suitable for any occasion.

    10. Jungalow Art Prints

    Bring vibrant, nature-inspired energy into any space with Jungalow Art Prints by Justina Blakeney. These colorful Black art prints, available on paper or canvas, are meaningful holiday gifts for art lovers, plant enthusiasts, and home stylists.

    11. Bevel Pro Electric Trimmer & Shaver

    Elevate the grooming experience for the textured hair needs of Black men with the Bevel Pro Electric Trimmer & Shaver. This 2-in-1 device delivers a smooth finish while minimizing irritation, making it a thoughtful and practical holiday gift.

    Which of these ‘lit’ gifts are you adding to your holiday wishlist? Let us know your favorite Black-owned brands in the comments below!

  • Misty Copeland’s Advice for Future Ballet Stars

    Misty Copeland, a true icon of the ballet world, has officially hung up her pointe shoes at the American Ballet Theatre after an incredible nearly 30-year career. But even as she steps away from the stage, she’s passing on invaluable wisdom to the dancers who will follow in her footsteps.

    The Core Message: Find the Joy

    Speaking with People magazine just hours before her final performance on October 22nd, Copeland shared her most crucial piece of advice for aspiring dancers: “Try to find the joy.” She acknowledged that it’s one of the toughest challenges in the dance world, but stressed the importance of remembering the passion and the ‘why’ behind their dedication.

    Copeland’s final performance marked the end of a groundbreaking era. She made history as the first Black female principal dancer at the American Ballet Theatre, a role she held for years. Her last night at Lincoln Center was a star-studded affair, featuring performances from “Romeo and Juliet,” Kyle Abraham’s “Wrecka Stow,” and Twyla Tharp’s “Sinatra Suite.”

    Every once in a generation, someone comes along who just doesn’t master their craft. They shift the very atmosphere around it. She redefined who belongs, who gets to be seen, and who gets to lead. — Oprah Winfrey

    Oprah Winfrey herself was in attendance, highlighting Copeland’s profound impact. Winfrey noted that Misty didn’t just master her craft; she changed the landscape of ballet, redefining who belongs on stage and who gets to lead. Her achievement wasn’t just a milestone; it was a powerful reflection for generations who had rarely seen themselves represented in the spotlight.

    Beyond the ABT Stage

    While this marks a formal farewell to her time at American Ballet Theatre, Copeland isn’t leaving ballet behind. She plans to continue empowering the next generation through her foundation, which is dedicated to expanding access and representation for young dancers of color. She also mentioned on “Good Morning America” that performing will continue to be a part of her life in various capacities.

    Copeland has already shown her commitment to this, recently joining Cynthia Erivo for a special performance of “No Good Deed” from the “Wicked: For Good” soundtrack. This performance, featuring her signature grace and powerful technique, demonstrates that her passion for dance is far from over. Whether through her books, speaking engagements, or future film projects, ballet will undoubtedly remain a central theme in her life.

    What’s your favorite Misty Copeland performance or moment? Share your thoughts in the comments below!

  • Simone Biles Knew Jonathan Owens Was ‘The One’

    You know that feeling when you just *know*? For Olympic gymnast Simone Biles, that moment came almost instantly after her very first date with NFL player Jonathan Owens. It turns out, love at first sight might be a real thing, even for a world-class athlete!

    An Unforgettable First Date

    Biles, 28, recently shared with People magazine that as soon as she met Owens, she had a profound feeling about their future. She recalled coming home after their initial date and telling her friends, who were getting ready with her beforehand, “Oh, I think I’m going to marry him.”

    Even Biles herself found the certainty a bit surprising. Having only dated one other person before meeting the 30-year-old football player, this feeling was entirely new. She described it as a “random, weird feeling that I’ve never felt before,” but one that ultimately proved prophetic.

    From Raya to ‘I Do’

    The couple’s journey began on the dating app Raya in early 2020. They made their relationship public later that summer, and the rest, as they say, is history. They got engaged in February 2022, followed by a memorable two-part wedding celebration in 2023 – a courthouse ceremony in Houston and a destination wedding in Cabo San Lucas.

    Their support for each other is incredibly evident. Last year, when Owens negotiated his contract with the Chicago Bears, he made sure to include flexibility so he could attend the Paris Olympics to cheer on Biles. When she officially qualified, he was overjoyed, posting a heartfelt message on Instagram about his pride and excitement for her journey.

    Just knowing all the work that you put in and everything that you’ve been through, and to still come back and be as dominant as ever, [I] was speechless. — Jonathan Owens on Instagram

    He expressed his gratitude for being part of her journey and his eagerness to watch her compete in Paris, emphasizing how happy he was for her success. It’s clear their connection goes beyond just romance; it’s built on mutual admiration and unwavering support.

    What do you think about Simone Biles’ instant connection with Jonathan Owens? Share your thoughts on whirlwind romances in the comments below!

  • A$AP Rocky Named Chanel Ambassador

    The mystery behind A$AP Rocky’s recent public “proposal” to actress Margaret Qualley has been solved! The rapper has officially been named Chanel’s newest brand ambassador, and the fashion house has just dropped a captivating short film to celebrate the news.

    A Romantic Chase Through NYC

    The three-minute film, directed by the acclaimed French filmmaker Michel Gondry, stars A$AP Rocky and Margaret Qualley in a whimsical and romantic chase across New York City. It opens with the pair in bed, where Qualley kisses a sleeping Rocky before slipping out of the apartment in stylish blue slacks and a tweed jacket.

    Rocky, still in his red satin pajamas, wakes up and follows her, descending a fire escape and racing through Manhattan. Qualley makes her way across the city, eventually leading Rocky to a subway entrance where he awaits her on one knee, ring box in hand. The film serves as a teaser for Chanel’s highly anticipated Métiers d’Art 2026 show.

    Behind the Scenes and Inspiration

    The campaign was shot throughout New York, following paparazzi photos that leaked in October, causing some confusion given Rocky’s long-term relationship with Rihanna and Qualley’s marriage to Jack Antonoff. Chanel confirmed it was a “confidential” project. Despite the dramatic chase scenes, Rocky, who recently received the 2025 CFDA Fashion Icon Award, joked that running around in pajamas felt like “business as usual” for him.

    Rocky also expressed his admiration for director Michel Gondry, noting that Gondry’s films have inspired his own music video directing. He revealed plans to direct a feature film in the future, looking up to filmmakers like Gondry.

    Chanel’s Return to New York

    Chanel’s Métiers d’Art 2026 show is set to debut on Tuesday, December 2nd, at 8 p.m. ET. This event marks a significant return for the brand to New York City, its first time hosting there in seven years.

    What do you think of A$AP Rocky as Chanel’s new brand ambassador? Let us know your thoughts in the comments!

  • Angela Bassett & Courtney B. Vance’s Daughter Debuts at Le Bal

    Hollywood power couple Angela Bassett and Courtney B. Vance have officially welcomed their daughter, Bronwyn, into the world of high society! The 19-year-old Harvard sophomore recently made a dazzling debut at the ultra-exclusive Le Bal des Débutantes in Paris, a prestigious event that blends tradition, couture, and charity.

    Bronwyn was one of only 20 young women chosen from around the globe for this year’s event. It’s a remarkable achievement, placing her among the daughters of some of the world’s most notable figures. This Parisian ball is more than just a party; it’s a significant rite of passage.

    A Night of Elegance and Family

    Bronwyn truly shone, making her entrance in a breathtaking ivory tulle ballgown by Stéphane Rolland, adorned with exquisite gold floral appliqué. Adding to the charm of the evening, her twin brother, Slater, served as her devoted cavalier, escorting her through the festivities. The proud father, Courtney B. Vance, even joined Bronwyn for the signature father-daughter dance, creating a heartwarming moment.

    Angela Bassett was also in attendance, no doubt beaming with pride as she watched her daughter step into this new chapter. The entire event is a carefully curated experience, involving dance rehearsals, couture fittings, and the selection of stunning jewels from V Muse.

    Joining Elite Company

    Bronwyn wasn’t the only notable name among the debutantes. She mingled with other young women from influential families, including Carolina Lansing (granddaughter of Carolina Herrera), Jillian Chan (daughter of filmmaker Peter Chan), and Sarah Bae (daughter of billionaire investor Joseph Bae). Even royalty was present with Princess Eulalia Orléans Bourbon and Princess Isabelle d’Orléans.

    These talented young women showcased couture creations from renowned fashion houses like Schiaparelli, Elie Saab, and Oscar de la Renta. Bronwyn’s choice of jewelry from V Muse added the perfect sparkle to her ensemble, complementing the grandeur of the occasion.

    A Legacy of Celebrity Debuts

    Bronwyn Vance now joins an impressive roster of celebrity children who have graced Le Bal des Débutantes over the years. Previous attendees include Sophie Kodjoe, Lori Harvey (whose 2017 debut made major headlines), Lily Collins, Margaret Qualley, Apple Martin, Ava Philippe, and Scout Willis. It’s a tradition that continues to capture attention, celebrating young women as they transition into adulthood.

    This Parisian debut marks a significant moment for Bronwyn Vance, showcasing her poise and elegance on an international stage. It’s wonderful to see her step out with such confidence, supported by her accomplished parents.

    What do you think of Le Bal des Débutantes and the tradition of celebrity debuts? Let us know your thoughts in the comments below!

  • Ray J’s Mom Defends Son After Arrest

    The drama surrounding Ray J’s recent arrest continues to unfold, and now his mother, Sonja Norwood, is stepping in to defend him. The singer was taken into custody early Thursday morning, November 27th, following a disturbing and dangerous livestream that occurred on Thanksgiving.

    A Chaotic Thanksgiving Livestream

    Reports indicate that Ray J, whose real name is William Ray Norwood Jr., was arrested in Los Angeles after an alleged incident involving his estranged wife, Princess Love. During a tense argument captured on a livestream, the 44-year-old entertainer reportedly threatened Love with a firearm. Video footage shared widely on social media showed Ray J appearing agitated and pacing with a gun, while Princess Love, at one point holding their daughter, and another man off-camera attempted to de-escalate the situation.

    Ray J was booked on a charge of making a criminal threat and his bail was set at $50,000. He was later released the same day after posting bond. This incident adds another chapter to the couple’s long and public history of relationship turmoil.

    Sonja Norwood’s Defense

    Sonja Norwood, who is currently traveling with her daughter Brandy on tour, took to Facebook to address the situation. She posted a message wishing everyone a happy Thanksgiving, noting that the day started “a little rough” but ended with a “good family Thanksgiving.” This post came shortly after her son’s arrest.

    When a commenter directly criticized Ray J, calling him a “terrible son” and questioning Norwood’s parenting based on the livestream incident, she firmly pushed back. “Sorry, but I don’t think so,” she replied, refusing to accept the criticism of her son.

    A Tumultuous Relationship History

    Ray J and Princess Love, 41, have a well-documented history of a turbulent relationship. They married in August 2016 after dating for several years and have two children: daughter Melody Love and son Epik Ray. Their journey has included multiple separations, public arguments, and four divorce filings over the years. Princess Love most recently filed for divorce in February 2024, and while the case is still pending, they remain legally married but estranged.

    Princess Love’s Plea for Accountability

    Following Ray J’s arrest, Princess Love also spoke out, urging him to take responsibility and seek help. In a video message shared online, she stated, “Take accountability, Ray. Do better. Check yourself into rehab because you’re more than drunk.” She emphasized her role as a dedicated mother and her commitment to their children, even when navigating difficult circumstances.

    What are your thoughts on this situation? Share your perspective in the comments below.

  • Nidiyah Salahuddin: Regal Curls for Black Brides

    Your wedding day is all about celebrating your love and looking absolutely radiant. For Black brides, embracing their natural texture and achieving that perfect, regal look is a journey that celebrity and bridal hairstylist Nidiyah Salahuddin is passionate about guiding. In an exclusive chat with TheGrio, Nidiyah shares her invaluable insights on how to find the right stylist and rock your gorgeous crown on your big day.

    A Legacy of Hair and Entrepreneurship

    Nidiyah’s journey into the world of hair artistry began at a young age, inspired by her grandmother’s skillful use of a hot comb. This early fascination blossomed into a powerful career, following in the footsteps of pioneering Black women like Madam C.J. Walker. Today, stylists like Nidiyah are not only masters of their craft but also savvy entrepreneurs, building strong followings and making clients feel like stars.

    With over a decade of experience, including work with ESPN, Nidiyah Salahuddin is the owner of Nidiyah’s Hands Bridal & Event Styling in Edgewater, NJ. She’s known for her elegant updos, seamless extensions, and, importantly, her ability to help women celebrate and enhance their natural hair texture. She sees bridal styling as a privilege, being part of one of the happiest moments in a person’s life.

    Choosing Your Dream Bridal Hairstylist

    Finding the perfect bridal hairstylist is more than just looking at Instagram photos. Nidiyah emphasizes the importance of ‘energy.’ As the first person you’ll interact with on your wedding day, your stylist’s vibe can set the tone for the entire celebration. A positive and calming presence is just as crucial as technical skill.

    Talent and Vision Alignment

    Beyond energy, talent is paramount. Nidiyah advises brides to ensure the stylist’s artistic style aligns with their personal vision. This means investing time in research, looking at past work, and understanding current trends. What looks amazing on one person might not be the perfect fit for another, and that’s okay!

    The Power of a Bridal Trial

    Nidiyah strongly recommends a bridal trial, even if there’s an additional cost. This is your chance to see how a style looks on *you* and how it holds up. It’s also the perfect opportunity to test out the exact hair or extensions you plan to use on the wedding day. This trial run ensures you’re both on the same page and confident about the final look.

    Celebrating Natural Hair

    Nidiyah is a huge advocate for Black brides embracing their natural hair. She notes that wearing natural styles, including big, beautiful curls, is becoming increasingly popular and is a powerful way to make a statement. ‘It speaks for itself when it enters a room,’ she says, highlighting the inherent beauty and confidence that comes with showcasing natural texture.

    Budget and Logistics

    Finally, Nidiyah reminds brides to consider their budget. Finding a stylist whose services fit comfortably within your financial plan is essential. It’s also wise to discuss whether the stylist offers touch-up services for the duration of the event and what those costs might entail, ensuring your look stays flawless from ceremony to reception.

    Nidiyah Salahuddin’s work is a beautiful blend of artistry, entrepreneurship, and a deep respect for her clients. She finds purpose in helping women feel their absolute best, creating a legacy she hopes to pass on to her own daughter. As she puts it, hairstylists are truly valuable, often underappreciated, professionals.

    Are you a bride-to-be planning your wedding hair? What are your must-haves when choosing a bridal stylist? Share your tips and experiences in the comments below!