8 Black Women Thriving With Diabetes

World Diabetes Day, observed annually on November 14th, is a crucial reminder to raise awareness and share resources about this widespread condition. Did you know that in 2024, a significant 12.4% of African Americans were diagnosed with diabetes? Today, we’re shining a spotlight on the incredible strength and resilience of Black women who are not only managing their diabetes but truly thriving.

Understanding Diabetes: Type 1 vs. Type 2

Before we celebrate these amazing women, let’s quickly touch on the basics. Type 1 diabetes is an autoimmune condition where the body doesn’t produce enough insulin, a hormone essential for regulating blood sugar. Type 2 diabetes, on the other hand, occurs when the body produces insulin but doesn’t use it effectively, leading to insulin resistance and elevated blood sugar levels.

These eight remarkable women are living proof that a diabetes diagnosis is just one facet of a powerful and dynamic life. They demonstrate that with management, lifestyle changes, and a strong spirit, you can continue to achieve your dreams.

1. Halle Berry, 59

The iconic Halle Berry was diagnosed with diabetes back in 1989 after a health scare that led to a week-long coma. While there have been varying reports, she has clarified in recent years that she manages type 2 diabetes. Berry’s journey shows that even after a serious diagnosis, a full and vibrant life is possible.

2. Patti LaBelle, 81

Legendary singer Patti LaBelle also received her type 2 diabetes diagnosis after collapsing on stage in 1994. Despite having no prior symptoms, the diagnosis ran in her family. LaBelle has since taken control of her health through dedicated dietary changes and consistent medication management.

3. Vanessa Williams, 62

Vanessa Williams lives with type 1 diabetes, a diagnosis she received as an adult, which is less common for this type. She has never let her condition define her, actively supporting diabetes charities and even headlining the StayWell Guam Diabetes Foundation gala in 2018.

4. Tami Roman, 55

Actress Tami Roman has been candid about her battle with type 2 diabetes, which she was diagnosed with in 2013 after initially being diagnosed with pre-diabetes in 2008. Her journey highlights the complex relationship between managing diabetes, diet changes, and body image.

5. Viola Davis, 60

With a strong family history of type 2 diabetes, Viola Davis was diagnosed with prediabetes around 2016. She proactively adopted a healthier diet and increased exercise to prevent the full onset of the disease, inspired by her sisters and a great aunt who passed away from it. Davis also lent her voice to raise awareness by narrating the documentary “A Touch of Sugar.”

6. Sherri Shepherd, 58

Talk show host Sherri Shepherd has been managing type 2 diabetes since 2007. She’s embraced lifestyle changes, including dietary adjustments, increased physical activity, and the use of glucose monitors. Recently, she’s also shared her positive experience with the GLP-1 drug Mounjaro for blood sugar regulation.

7. Oprah Winfrey, 71

While recently discussing her use of GLP-1 medication for weight management, Oprah Winfrey has a long history of managing her health, including a pre-diabetes diagnosis. She shared six years ago that her mother also had type 2 diabetes. Oprah has since reported stable blood sugar and blood pressure levels, showcasing the power of proactive health management.

8. Gabourey Sidibe, 42

Actress Gabourey Sidibe underwent laparoscopic bariatric surgery in May 2016 after she and her brother were diagnosed with type 2 diabetes. Concerned about potential complications like limb amputation, she opted for the surgery to help manage her condition by reducing her food intake.

Living Powerfully Beyond Diagnosis

These incredible women inspire us all by showing that a diabetes diagnosis doesn’t have to be a limitation. Their stories highlight the importance of awareness, proactive health management, and the power of resilience. They remind us that managing a health condition is just one part of a much larger, powerful, and thriving life.