Joie Chavis Drops 60 Lbs Post-Baby

Joie Chavis is giving us major motivation! After welcoming her third child, a daughter named Harlo Rose, with NFL player Trevon Diggs in August 2024, Chavis has been on an incredible journey to reclaim her pre-baby body. She recently opened up about her impressive postpartum weight loss, shedding a remarkable 60 pounds.

A Year of Dedication and Discipline

Chavis recently shared a powerful reel showcasing her progress over the past year. The video started with a clip of her holding newborn Harlo Rose, weighing 220 pounds. It then transitioned through various gym sessions, highlighting squats and body checks, illustrating her consistent dedication. She captioned the post, “Exhausted and frustrated but kept going.” For her, the transformation was fueled by “all consistency, dedication and discipline.”

Now at a solid 160 pounds, Chavis is proud of how far she’s come, though she’s aiming to lose about 10 more pounds. She shared, “Postpartum hasn’t been easy but I’ve learned to give myself grace, stay consistent + celebrate the small wins ✨.” She also announced the upcoming launch of “Birthday Body 3.0,” promising to share before-and-after photos for accountability, encouraging others to “finish strong and feel even stronger.”

Transparency and Support

Chavis’s transparency about her postpartum journey has resonated with many. Fans in The Shade Room’s comments praised her for taking a “slow” and steady approach, focusing on both gym work and diet. Her willingness to share the ups and downs of her experience offers encouragement to other mothers navigating similar challenges.

While Chavis generally keeps her personal life private, especially regarding the fathers of her three children (Bow Wow, Future, and Trevon Diggs), she has occasionally offered insights. She’s previously stated that she doesn’t actively seek relationships and that her children are the result of long-term connections that didn’t work out. Her co-parenting relationship with Trevon Diggs, while not always public, seems to involve shared moments, like celebrating their daughter Harlo Rose’s first birthday.

• Joie Chavis lost 60 pounds after the birth of her third child, Harlo Rose.
• She weighed 220 pounds shortly after giving birth and is now at 160 pounds.
• Chavis emphasized consistency, dedication, and discipline in her fitness journey.
• She plans to share more progress updates with her “Birthday Body 3.0” program.
• Her transparency about postpartum recovery has garnered significant support online.