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Tag: John Gaines

  • John Gaines & Kristy Sarah Deny Romance Rumors

    Ever feel like a simple social media post can spiral into a full-blown internet investigation? Well, fitness trainer John Gaines and influencer Kristy Sarah are finding that out the hard way! A recent gym selfie has social media users buzzing, speculating about a romance between the two and even bringing their exes into the conversation. Let’s dive into what’s really going on.

    The Selfie That Sparked Speculation

    It all started when Kristy Sarah shared a glimpse of her workout routine on her Instagram Story on April 23rd. She posted a selfie with her trainer, John Gaines, who’s known online as GainsByGaines. In the pic, Gaines is flexing his arm while Sarah strikes a classic pose. She captioned it, ‘💪🏼 GYM SESH @/gainsbygaines,’ and Gaines even reposted it, adding his own encouragement.

    While many fans enjoyed seeing the two focus on fitness, the internet, as it often does, started to read more into it. Comments quickly flooded in, with some users ‘shipping’ the pair and others bringing up their past relationships. It seems a simple gym session can quickly become a hot topic!

    Addressing the Rumors Head-On

    John Gaines wasn’t about to let false narratives take hold. On April 27th, he took to his Instagram to directly address the swirling rumors and slam misleading headlines. He emphasized the professional nature of his training space.

    My training space has always been and will always be, a safe, professional, and strictly platonic environment for every client I work with. Women trust me with their health, their bodies, and their goals. I don’t play about that. — John Gaines

    Gaines made it crystal clear that he is not in the business of mixing professional coaching with personal or sexual relationships. He stressed that his brand is built on integrity, respect, and professionalism, focusing on delivering results, structure, and discipline for his clients.

    Understanding the Background

    To add a little context, both Gaines and Sarah have recently gone through public breakups. In September 2024, Victoria Monét and John Gaines announced their separation after about four years together, sharing a 5-year-old daughter named Hazel. Meanwhile, Kristy Sarah filed for divorce from Desmond Scott in December 2025, ending a 12-year marriage. They share two sons, Vance (7) and Westin (6).

    It’s understandable why fans might be curious, but Gaines’ statement aims to put those speculations to rest and keep the focus on the professional work he does.

    Keeping it Professional

    Kristy Sarah herself seemed to agree with Gaines’ stance, showing her support with clapping emojis. This situation highlights how quickly online speculation can arise, especially when public figures are involved. It’s a reminder that sometimes, a gym selfie is just a gym selfie!

    Gaines’ firm denial and emphasis on professional boundaries are key here. He’s dedicated to maintaining a respectful and trustworthy environment for all his clients, which is crucial in the fitness industry.

    What are your thoughts on online dating rumors and how public figures handle them? Share your opinions in the comments below!

  • Victoria MonĂ©t’s Ex John Gaines Denies Dating Kristy Sarah

    Fitness trainer John Gaines, formerly known for his relationship with singer Victoria Monét, is setting the record straight. After a photo with influencer Kristy Sarah sparked dating rumors, Gaines took to social media to firmly deny any romantic involvement, emphasizing the strictly professional nature of their relationship.

    Addressing the Rumors Head-On

    The speculation began when Kristy Sarah, who is currently going through a public divorce, shared a gym selfie with Gaines on April 23rd. Given that both Gaines and Sarah are recently single, the photo quickly gained traction, leading fans to wonder if a new romance was blossoming. However, Gaines was quick to shut down the gossip.

    Posting a screenshot of a headline about the rumors, Gaines shared a lengthy rebuttal on Instagram. “Normally I’d ignore something this out-of-pocket, but this is business and I take that seriously,” he stated. “I’ve seen the rumors circulating and I want to address them directly…..They are false.”

    Professionalism and Boundaries

    Gaines emphasized that his training space is a “safe, professional, and strictly platonic environment for every client.” He highlighted the trust clients place in him with their health and bodies, stating, “I don’t play about that.” He made it clear that mixing professional coaching with personal or sexual relationships is not something he stands for or that his brand represents.

    “If you come to train with me, you already know what time it is. Results, structure, discipline, and professionalism. Let’s keep the focus on the work,” Gaines added, underscoring his commitment to delivering tangible results for his clients.

    Background on Gaines and Sarah

    John Gaines previously dated singer Victoria MonĂ©t, with whom he shares a daughter, Hazel. Their separation was confirmed in September 2024, after having announced their daughter’s arrival in December 2020. Kristy Sarah, on the other hand, filed for divorce from her husband of over a decade, Desmond Scott, on December 30, 2025, citing alleged infidelity.

    While celebrity relationships often invite speculation, Gaines’ firm stance on maintaining professional boundaries is a clear message about his dedication to his clients and his business.

    What are your thoughts on John Gaines’ response? Do you think it’s important for public figures to address dating rumors directly? Let us know in the comments!