Lizzo is serving looks and confidence! The Grammy-winning artist recently took to Instagram to share a series of poolside photos, rocking a tiny Gucci bikini and sunglasses. She made it abundantly clear that she’s feeling herself this summer, captioning the post, ‘Yall gettin the whole stomach out all summer.’
Embracing Her Body, Then and Now
Fans flooded her comments section with praise, celebrating her confidence and natural beauty. This display of self-love comes after Lizzo embarked on a weight loss journey starting in 2023, shedding approximately 60 pounds. Despite the changes, she emphasizes that her commitment to body positivity remains unwavering.
In an interview with Women’s Health U.K., Lizzo explained that her current appearance doesn’t diminish her past advocacy. ‘I like how I look now,’ she shared. ‘I still think I’m big. I’m still wearing plus-size clothing. I have the same rolls. I got the same belly, the same thighs – I think I’m just a smaller version.’
Body Positivity Redefined
Lizzo offered a powerful perspective on body positivity, stating, ‘Body positivity has nothing to do with staying the same. Body positivity is the radical act of daring to exist loudly and proudly in a society that told you you shouldn’t exist.’ Her message highlights that self-acceptance and loving your body can coexist with personal health and wellness goals.
Her Approach to Weight Loss
When discussing her weight loss methods on the ‘Just Trish’ podcast, Lizzo admitted to experimenting with GLP-1 drugs like Ozempic. However, she found that prioritizing nutritious whole foods and maintaining a calorie deficit was the most effective strategy for her. She noted a significant shift from her previous vegan diet, where she consumed large amounts of processed foods.
‘When I was vegan, I was consuming a lot of fake meats. I was eating a lot of bread. I was eating a lot of rice, and I had to eat a lot of it to stay full,’ she revealed. ‘But really I was consuming like 3,000 to 5,000 calories a day.’ By incorporating whole foods like beef, chicken, and fish, she found she felt fuller and more satisfied, avoiding the stomach expansion associated with less filling, processed alternatives.
What do you think of Lizzo’s message about body positivity and her approach to wellness? Share your thoughts in the comments below!